{"id":403,"date":"2026-03-14T16:51:42","date_gmt":"2026-03-14T16:51:42","guid":{"rendered":"https:\/\/gimnasium.vvpc.com.ua\/?p=403"},"modified":"2026-04-18T16:56:31","modified_gmt":"2026-04-18T16:56:31","slug":"%d0%9c%d1%96%d0%b6%d0%bd%d0%b0%d1%80%d0%be%d0%b4%d0%bd%d0%b8%d0%b9-%d0%b4%d0%b5%d0%bd%d1%8c-%d1%87%d0%b8%d1%81%d0%bb%d0%b0-%d0%9f%d1%96","status":"publish","type":"post","link":"https:\/\/gimnasium.vvpc.com.ua\/?p=403","title":{"rendered":"\u041c\u0456\u0436\u043d\u0430\u0440\u043e\u0434\u043d\u0438\u0439 \u0434\u0435\u043d\u044c \u0447\u0438\u0441\u043b\u0430 &#8220;\u041f\u0456&#8221;"},"content":{"rendered":"<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<h3 class=\"html-h3 xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1vvkbs x1heor9g x1qlqyl8 x1pd3egz x1a2a7pz xod5an3\"><a href=\"https:\/\/www.facebook.com\/reel\/1431857714596937\">\u041c\u0456\u0436\u043d\u0430\u0440\u043e\u0434\u043d\u0438\u0439 \u0434\u0435\u043d\u044c \u0447\u0438\u0441\u043b\u0430 &#8220;\u041f\u0456&#8221;<\/a><\/h3>\n<h3 class=\"html-h3 xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1vvkbs x1heor9g x1qlqyl8 x1pd3egz x1a2a7pz xod5an3\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\" style=\"font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td2\/1\/16\/1f967.png\" alt=\"\ud83e\udd67\" width=\"16\" height=\"16\" \/><\/span><span style=\"font-size: 16px;\">\u00a0\u041c\u0430\u0442\u0435\u043c\u0430\u0442\u0438\u043a\u0430 \u2014 \u0446\u0435 \u043d\u0435 \u043b\u0438\u0448\u0435 \u0444\u043e\u0440\u043c\u0443\u043b\u0438, \u0430 \u0439 \u0432\u0435\u0441\u0435\u043b\u043e\u0449\u0456!\u00a0<\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl 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loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te9\/1\/16\/1f496.png\" alt=\"\ud83d\udc96\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t49\/1\/16\/1faf6.png\" alt=\"\ud83e\udef6\" width=\"16\" height=\"16\" \/><\/span>!<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u\">\u0412\u0438 \u0437\u043d\u0430\u043b\u0438, \u0449\u043e \u0447\u0438\u0441\u043b\u043e \u03c0\u22483,14 \u2014 \u0446\u0435 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435\u0441\u043a\u0456\u043d\u0447\u0435\u043d\u043d\u0438\u0439 \u0434\u0440\u0456\u0431, \u0430 \u043a\u043b\u044e\u0447 \u0434\u043e \u0440\u043e\u0437\u0443\u043c\u0456\u043d\u043d\u044f \u0412\u0441\u0435\u0441\u0432\u0456\u0442\u0443<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc0\/1\/16\/1f30e.png\" alt=\"\ud83c\udf0e\" width=\"16\" height=\"16\" \/><\/span>? \u0410\u043b\u0435 \u043c\u0438 \u0432\u0438\u0440\u0456\u0448\u0438\u043b\u0438 \u043d\u0435 \u043e\u0431\u043c\u0435\u0436\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u043b\u0438\u0448\u0435 \u0442\u0435\u043e\u0440\u0456\u0454\u044e.<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u\">\u041d\u0430\u0448 \u0434\u0435\u043d\u044c \u0431\u0443\u0432 \u043d\u0430\u043f\u043e\u0432\u043d\u0435\u043d\u0438\u0439: \u0456\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u0438\u043c\u0438 \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u043c\u0438 \u0442\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u043d\u0438\u043c \u0434\u0443\u0445\u043e\u043c: \u0434\u043e\u0432\u043e\u0434\u0438\u043b\u0438, \u0449\u043e \u0431\u0443\u0434\u044c-\u044f\u043a\u0430 \u0437\u0430\u0434\u0430\u0447\u0430 \u2014 \u0432\u0456\u0434 \u043f\u043b\u043e\u0449\u0456 \u043a\u0440\u0443\u0433\u0430<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1a\/1\/16\/1f3f5.png\" alt=\"\ud83c\udff5\" width=\"16\" height=\"16\" \/><\/span>\u00a0\u0434\u043e \u0441\u043a\u043b\u0430\u0434\u043d\u043e\u0433\u043e \u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0433\u043e \u043a\u0432\u0435\u0441\u0442\u0443 \u2014 \u043f\u0456\u0434 \u0441\u0438\u043b\u0443!<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b 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decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f603.png\" alt=\"\ud83d\ude03\" width=\"16\" height=\"16\" \/><\/span>\u0442\u0430 \u0433\u043e\u0441\u0442\u0440\u0438\u0439 \u0440\u043e\u0437\u0443\u043c!\u00a0<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7c\/1\/16\/1f9e0.png\" alt=\"\ud83e\udde0\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><\/span><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u0456\u0436\u043d\u0430\u0440\u043e\u0434\u043d\u0438\u0439 \u0434\u0435\u043d\u044c \u0447\u0438\u0441\u043b\u0430 &#8220;\u041f\u0456&#8221; \u00a0\u041c\u0430\u0442\u0435\u043c\u0430\u0442\u0438\u043a\u0430 \u2014 \u0446\u0435 \u043d\u0435 \u043b\u0438\u0448\u0435 \u0444\u043e\u0440\u043c\u0443\u043b\u0438, \u0430 \u0439 \u0432\u0435\u0441\u0435\u043b\u043e\u0449\u0456!\u00a0 \u0412\u0447\u043e\u0440\u0430 \u0432 7-9 \u043a\u043b\u0430\u0441\u0430\u0445 \u043f\u0430\u043d\u0443\u0432\u0430\u043b\u0430 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u0430 \u043c\u0430\u0433\u0456\u044f \u0447\u0438\u0441\u0435\u043b, \u0430\u0434\u0436\u0435 \u043c\u0438 \u0441\u0432\u044f\u0442\u043a\u0443\u0432\u0430\u043b\u0438 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\u0437\u043d\u0430\u043b\u0438,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7"],"_links":{"self":[{"href":"https:\/\/gimnasium.vvpc.com.ua\/index.php?rest_route=\/wp\/v2\/posts\/403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gimnasium.vvpc.com.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gimnasium.vvpc.com.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gimnasium.vvpc.com.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gimnasium.vvpc.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=403"}],"version-history":[{"count":3,"href":"https:\/\/gimnasium.vvpc.com.ua\/index.php?rest_route=\/wp\/v2\/posts\/403\/revisions"}],"predecessor-version":[{"id":407,"href":"https:\/\/gimnasium.vvpc.com.ua\/index.php?rest_route=\/wp\/v2\/posts\/403\/revisions\/407"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gimnasium.vvpc.com.ua\/index.php?rest_route=\/wp\/v2\/media\/404"}],"wp:attachment":[{"href":"https:\/\/gimnasium.vvpc.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gimnasium.vvpc.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gimnasium.vvpc.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}